Wednesday, December 10, 2008

your body

"Your body is a temple. Take care of it."
- Yogi Tea bag

I like this.
I've been thinking a lot about this this week - just taking better care of myself. I started a new workout program yesterday. And started thinking about what I'm eating. No dieting, that doesn't last. Just being conscious about what goes in.

Photo from beautiful wwworld.

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