I like lists, it means you get to cross things off. My planner (especially during this planning process) has become the bible to me. Any mistakes? Whiteout please.
Anywho - my point. I, like most people, struggle to eat healthy and keep in shape - tone up. And with the wedding a few weeks away I'm feeling the pressure. Last week I joined The Daily Plate. It contains a food diary. You can look up anything and everything you eat and it will put in all of the information - along with give you daily percentages and show you the proportions of fat/carbs/protein. You can also input exercise. Its pretty fun. And I've become kind of addicted. The most motivating thing about going to the gym tonight? Knowing I would get to come home and put it into the website.
No comments:
Post a Comment